Hi there, I'm Annabel!
Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.
My focus
The focus is to meet your goals, take small steps towards your improvement and you feeling like yourself. Struggling with communication, don’t feel understood? Together, we will identify skills and a plan for you to achieve those changes. Often feel stressed with life, tried all the coping skills? We can identify some struggles and find what works.
My approach
My goal is that sessions feel like a conversation, in a safe and judgement-free space. I aim to create a place where my clients feel comfortable being who they are and express themselves freely. No rigid clinical vibes here. Just a safe space to vent, figure out what’s keeping you stuck, and build habits that actually help you feel better.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth