Hi there, I'm Fadia!
I'm here to help you feel less overwhelmed and more understood. I offer a safe, non-judgmental space where we explore your thoughts and emotions while working through challenges impacting your well-being. My approach is rooted in empathy, collaboration, and a strong belief in your ability to grow and heal.
My focus
I work with clients navigating life transitions, processing past experiences, managing stress, building self-compassion, and developing resilience. My approach is trauma-informed and culturally responsive, helping you tap into your strengths while shifting patterns that may be holding you back.
My approach
My approach is down-to-earth, supportive, and centered on your needs. I draw from Cognitive Behavioral Therapy, mindfulness, and strength-based practices tailored to you. We'll go at your pace, and I'll show up as a real person. Therapy can be a space to reflect, breathe, and reconnect with who you truly are.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem