Grecia Sanchez Venegas, LMFT — Therapist in California

Hi there, I'm Grecia!

My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

My focus

You are the expert on your own story. I'll listen with openness and curiosity, honoring your experiences, culture, and goals. Whether you're navigating a difficult transition, relationships, or past experiences, well' work together to help you feel more grounded, confident, and empowered.

My approach

Therapy doesn't have to feel intimidating. I strive to create a warm, welcoming space where you can be your authentic self. I'll meet you with compassion and curiosity, honor your unique story, and work alongside you to build on your strengths, navigate challenges, and create meaningful change.

My communication style

I believe in creating a warm, open, and non-judgmental space where clients feel heard, respected, and comfortable being themselves. my communication style is collaborative, empathetic, and honest. I meet client where they are, listen with intention, and provide thoughtful feedback and practical tools while honoring each person's unique experiences.

My journey to mental healthcare

My journey to becoming a therapist was shaped by a genuine desire to understand people, support them through life’s challenges, and create a space where they feel truly heard and understood. Throughout my professional journey, I’ve developed a deep appreciation for the strength and resilience people have, even during difficult seasons of life.

My goals for you

I will help you turn insight into meaningful, lasting change. Together, we'll identify what matters most, build on your strengths, and create practical steps toward your goals. If you're ready, I invite you to reach out. I'd be happy to walk alongside you on this journey.

Our first session

During our first session, my priority is getting to know you and understanding what brings you to therapy. We'll discuss your concerns, your personal history, and what you hope to achieve through therapy. Together, we'll identify your goals and develop a treatment plan that feels supportive, collaborative, and tailored to you.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Attachment-based

Behavioral Activation

Motivational Interviewing

Narrative

Trauma Focused

+ 8 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 18 more

Languages spoken

Spanish

Education

Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Sessions

60 minutes

Virtual sessions

Grecia Sanchez Venegas