Katherine Abellorentzen

Hi there, I'm Katherine!

f you are a teen, young adult, or if you are an adult woman in her prime and you've thought, "I should probably talk to a professional," more than a few times this week, you're in the right place. I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability.

My focus

I've supported and empowered teen girls, young adults, and adult women from all backgrounds in processing trauma, thoughts of suicide, existential depression, systemic injustices, general life stressors, relationship issues, those struggling with low self-worth, and more.

My approach

My approach is practical, collaborative, and focused in reality. I use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts.