Hi there, I'm Angela!
I work with young adult women experiencing work stress, relationship stress, anxiety, and depression. I also specialize in working with women who are trying to conceive, who are pregnant, and who are going through postpartum. These chapters are emotionally, physically, and mentally draining, and it's crucial to have extra support.
My focus
I work well with young adult women who experience anxiety and have difficulties with life transitions. I love working with women through the rollercoaster of emotions to motherhood. Being a mother comes with a lot of seen and unseen responsibilities, and in the mix of it all, moms can put themselves and their needs last.
My approach
I use Cognitive Behavioral Therapy, Mindfulness, and Person-Centered techniques to help you reach your goals. Together, we'll learn tools to regulate emotions, communicate needs and concerns, and work through day-to-day life stressors. My approach is warm, collaborative, and focused on building skills that create lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem