Hi there, I'm Julia!
My focus is to help young adults and adults navigate through challenges such as anxiety, trauma, addiction, and relationship issues. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients toward personal growth and healing.
My focus
I specialize in treating young adults and adults dealing with anxiety, trauma, bipolar I/II, substance abuse, sex and love addiction, codependency, and relationship issues. My practice is inclusive and welcoming to clients from diverse backgrounds, and I am committed to understanding each person's unique experiences and needs.
My approach
My approach is client-centered and grounded in psychodynamic therapy. This is a form of psychotherapy that focuses on understanding and resolving unconscious conflicts and motivations that may contribute to psychological distress. I also integrate mindfulness, art therapy, CBT, and DBT into my sessions based on the client's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem