Hi there, I'm Damaris!
I'm passionate about helping you address the root causes of difficulties, develop coping skills for overwhelming emotions, reduce symptom intensity, increase self-esteem, process thoughts, change unhelpful behaviors, and build meaningful connections.
My focus
I specialize in working with adolescents and adults struggling with anxiety, depression, PTSD, and self-esteem issues. I'm passionate about helping you find your inner strength and explore the motivations behind patterns that are getting in the way of a fulfilled and enriching life.
My approach
My therapeutic approach is tailored to your unique needs by utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strengths-Based therapy, Trauma-Focused CBT, and EMDR. Together, we'll find the frameworks that work best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem