Elizabeth Davis, LCSW — Therapist in California

Hi there, I'm Elizabeth!

Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self love and relationships.

My focus

I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting-related concerns, and relationship issues.

My approach

I utilize approaches such as CBT, DBT, Positive Psychology, Brain Spotting, Solution-Focused, Holistic, and Client-Centered.

My communication style

I want to help you feel safe, welcomed, and supported in a nonjudgmental environment. Working together should feel like a partnership where I am here to guide and support your decisions and keep you accountable to your set goals.

My journey to mental healthcare

I have always had a drive to help and serve others. The beautiful part about being a therapist is that I often learn as much from others as they learn for themselves during the process. My knowledge is constantly evolving. I have adopted a mindset of growth and humility in life and what it means to be a part of this human experience.

My goals for you

Goal setting is collaborative. You decide your goals and we tailor them to meet your most desired outcome.

Our first session

The first session is to get a comfortable understanding of what therapy is and how it can help you based on your history and present experiences.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Biofeedback

Brainspotting

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Elizabeth Davis