Tejal Patel

My communication style

I provide a safe space to explore their feelings, gain self-awareness, and find their own solutions or for some I take an active role by offering direct feedback., assigning actionable tasks, and setting the pace of the session.

My journey to mental healthcare

I have always been a student of human nature. As an artist, I enjoyed observing nature and people. During my tenure as a teacher I found myself learning more about how people interact, learn and communicate. The combination of teaching and interest in the inner workings all of us led me to therapy.

My goals for you

I believe in each individual's capacity to find balance, well-being and contentment. We start by understanding their present concerns and understand patterns from their history to gain insight so that we can assign actionable tasks or experiences.

Our first session

We start therapy where you are. You lead and I follow. I will then help guide the sessions as we get to know one another. Once you feel you are ready, we can create and set goals and explore how to reach them.

I identify as...

• Female
• South East Asian
• Agnostic, Buddhist, Hindu, Interfaith