Aida Colocho, LCSW — Therapist in California

Hi there, I'm Aida!

I offer individuals who are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self.

My focus

I work with individuals who are experiencing depression, anxiety, self-esteem and self-image issues, relationship issues, and difficulty adjusting to changes in life.

My approach

I offer therapy using a variety of treatment modalities. My most common theoretical approaches are cognitive, behavioral, and humanistic.

My communication style

I create an environment that is free of judgment and client-centered on being safe and open to exploring clients' challenges and thoughts, and promoting insight and growth.

My journey to mental healthcare

People are not taught as children how to manage emotions and feelings or how these trigger behavior. Providing a safe environment for those struggling and insight into what causes the struggle allows me to share tools that can help them manage better and live a more fulfilling life.

My goals for you

I use a collaborative approach with clients to identify their goals within treatment.

Our first session

A thorough and complete assessment of the current state and background information to gain a better understanding of the client's circumstances and perspectives.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Behavioral Activation

Biofeedback

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 68 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Aida Colocho