Hi there, I'm Mariah!
Therapy can be vulnerable and requires trust and connection. I provide support and guidance while assisting you with processing experiences and navigating challenges.
My focus
I work with individuals, couples, and families navigating depression, anxiety, trauma, relationship challenges, grief, self-esteem, cultural and racial issues, and life stress. I partner with you in exploring and trusting the process toward enhancing a healthier you.
My approach
I create an understanding, trusting, and safe environment for you to explore current barriers so you can achieve self-empowerment and healthy functioning. I use psychodynamic, emotionally focused, cognitive behavioral, and trauma-focused approaches along with motivational interviewing to assist with discovery.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem