Hi there, I'm Elisa!
I specialize in relationships - the ones you have with yourself, and those around you. My primary focus is helping individuals and couples find deeper clarity, balance, and connection in their lives. Our sessions blend insight, humor, and levity to help you feel more secure, confident, and assured in the life and relationship choices that you make.
My focus
I support individuals navigating anxiety, life transitions, and relationship patterns; as well as couples at all stages—from dating to long-term partnerships. My focus is on helping you remove personal blocks, build healthier connections, and create more choice in how you relate to yourself and the world around you.
My approach
I use a holistic and conversational approach, grounded in mind-body awareness, mindfulness, and practical change. I help you challenge old belief systems, build healthier habits, and develop insight so that you can move forward with intention, confidence, and self-trust.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo