Kristine Diaz

My communication style

My communication style is strengths-based, warm, accommodating, and personable. I aim to make you feel comfortable talking about anything and pride myself on remaining attentive and providing a non-judgmental, empathetic space. You can expect to feel seen and validated when meeting with me.

My journey to mental healthcare

I decided to become a therapist because I have always wanted to help people and make a positive impact on their lives. I have been naturally drawn to helping people and holding space for them through difficult times. I genuinely enjoy seeing individuals unapologetically become the best versions of themselves.

My goals for you

My approach in goal setting is to collaboratively work together to define what is important to you and what you would like to accomplish. Our first step is to build genuine trust and get comfortable with what therapy means to you. Over time, we will work together to set realistic goals and track your progress.

Our first session

In our first session, we will spend the majority of our time talking about how you have been feeling recently, and I will empathetically ask questions to gain insight and understanding. We will focus on building an initial connection and helping me get a sense of where we should go from there.

I identify as...

• Female
• Native Hawaiian or Other Pacific Islander