Hi there, I'm Maria!
I see the journey taken in psychotherapy as one of the most important journeys you can take for self-discovery and self-empowerment. I believe that creating a healthy environment that nourishes healthy relationships starts with the ability to look within and create a safe space to practice self-compassion and self-love.
My focus
I work with adults who suffer from mild to moderate depression, anxiety, and adjustment disorder. I work with adults going through life transitions or dealing with unresolved trauma and grief. I am trained in EMDR and utilize it for trauma-related conditions.
My approach
My approach is humanistic and relational. I believe the space created between client and therapist is where healing happens. My background is multicultural, and my approach is informed by mindfulness and practiced with compassion and empathy. I draw from Client-Centered, DBT, CBT, Psychodynamic, Jungian, Gestalt, and Existentialist theories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem