Hi there, I'm Gabriela!
I'm a Socal native, Latina, and my catch phrase is "Therapy is the Mental Gym". I specialize in all things health and wellness to help you live an authentic, healthy, and wholehearted life. As an athlete throughout my life, I have experience with the mindset it takes to make daily habit changes.
My focus
People who work with me are usually high achievers, professionals, young adults, perfectionists, athletes, and/or go-getters who want to learn how to kick butt, reduce anxiety, understand their temperament, and work on their strengths to overcome people pleasing and live a whole-hearted life.
My approach
My style is laid-back, warm, and empowering with a splash of coaching to help you live a healthy life from the inside out.
Expertise
Specialties
Treatment approaches
Focus populations
Military/Veterans
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English, Spanish
Education
Doctor of Philosophy (PHD) in Clinical Psychology from Loma Linda University.
Sessions
60 minutes
Virtual sessions
In-person sessions