Hi there, I'm Gabriela!
I am a therapist who works with teens, adults, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. My approach is warm, collaborative, and practical, helping clients build insight, strengthen connections, and create meaningful, lasting change.
My focus
I work with teens, adults, couples, and families who are feeling overwhelmed, disconnected, anxious, depressed, or stuck in unhealthy patterns. I support clients in improving relationships, building self-esteem, managing emotions, and creating healthier, more balanced lives.
My approach
I take a supportive, down-to-earth, and collaborative approach to therapy. I integrate evidence-based practices with a focus on helping clients better understand themselves, improve communication and relationships, manage anxiety and depression, and build healthier patterns that feel sustainable in daily life.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth