Hi there, I'm Alejandra!
I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.
My focus
I work with adults experiencing anxiety, depression, trauma, stress, and and the effects of difficult life experiences. I provide a safe supportive space to help you gain insight, build resilience, strengthen coping skills, process past experiences, and work toward healing, balance, lasting change, and personal growth.
My approach
My approach is compassionate, collaborative, and tailored to your needs. I use evidence-based approaches such as CBT, DBT, EMDR, and trauma-informed care to help you better understand yourself, build coping skills, process difficult experiences, and work toward meaningful change at a pace that feels comfortable for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth