Hi there, I'm Christie!
I work with adults and adolescents navigating trauma, life transitions, loss and grief, relationship difficulties, and personal growth. Using mindfulness-based approaches and evidence-based techniques, I help clients reconnect with themselves, process past hurts, and start feeling better.
My focus
I work with teens and adults struggling with trauma, anxiety, depression, stress, life transitions, or relationship difficulties. Many problems arise from past wounds that lead us to believe we may not be lovable as we are. I help clients reconnect to their true selves and move past old hurts and outdated beliefs.
My approach
My approach is uniquely focused on your needs. I believe change takes courage, and I deeply respect your choice to seek therapy. I provide mindful-oriented awareness and act as a guide in exploring life's complexities while increasing self-awareness, self-acceptance, and self-love.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Anthem