Hi there, I'm Kristen!

My specialties include trauma, mood and anxiety disorders, codependency, and relationship problems. I use a combination of different types of therapy, including EMDR (Eye Movement Desensitization and Reprocessing), to treat various types of trauma.

My focus

I work with individual, adult clients (age 18+) and feel comfortable treating most mental health disorders. I most commonly treat trauma (PTSD), mood disorders (depression, bipolar disorder, SAD), anxiety disorders (generalized anxiety, OCD, phobias), grief, relationship problems, and life adjustments.

My approach

I typically use a combination of cognitive behavioral and psychodynamic therapy, which gives a good balance of past/present focus. I also use EMDR therapy to treat various types of trauma. Each client's treatment is tailored to their unique needs.

My communication style

I've been told I'm easy to talk to and can quickly set people at ease. I want my clients to feel safe, relaxed, and respected in our sessions.

My journey to mental healthcare

I love that this work allows me to make a difference in people's lives. I feel extremely privileged when I can play a part in someone's healing.

My goals for you

Goal setting is an essential part of therapy. I work collaboratively with clients to help them set goals that are realistic and attainable. When the last of your treatment goals has been achieved, we'll know it's time for you to move on.

Our first session

I understand many people are nervous coming into their first session, especially if it's their first experience with therapy. Overall, I'm just trying to get a snapshot of who you are and what you're seeking help with. I'll explain the process to you, determine if we're a good fit, and if so, develop some initial goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

+ 2 more

Focus populations

Body Positivity

Cancer

Educators

Gay

Immune-Disorders

LGBTQIA+

Lesbian

Military/Veterans

Non-Binary

Queer

Racial Justice

Recovery/12 Step Friendly

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science (MS) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

In-person sessions

3605 Long Beach Blvd Suite 416, Long Beach, CA 90807

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Kristen Farish