Hi there, I'm Johanna!
I’m a Licensed Marriage and Family Therapist with over 10 years of experience supporting adolescents and adults. I am passionate about helping people navigate life’s challenges, manage stress, and strengthen their relationships. I take a collaborative and compassionate approach, meeting you where you are.
My focus
I work with adolescents and adults facing life’s challenges, including anxiety, depression, stress, trauma, and relationship issues. I support clients motivated to understand their thoughts and behaviors, build coping strategies, and make meaningful changes. I enjoy helping people develop resilience, confidence, and skills to move forward.
My approach
My approach is collaborative, flexible, and tailored to each client’s needs. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Interpersonal Therapy, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth