Hi there, I'm Joshua!
I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive behavioral therapy, solution-focused, gestalt, and trial-focused cognitive therapy).
My focus
I have worked with ADHD, anger management, anxiety, dual diagnosis, OCD, addiction, depression, grief and loss, personality disorders, and relationship conflict/distress.
My approach
My approach to therapy is to help you focus on answers that you already know, but haven't been able to articulate. I help you flip the script of the redundant patterns that keep you stuck. "I've never thought of it that way" is a phrase you will be using more than once during your time working with me—a different way to approach your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem