Karin Brewster

Hi there, I'm Karin!

I focus on the therapeutic relationship, ensuring your comfort in sharing difficult thoughts and feelings. I strive to never pass judgment, rather allowing the therapeutic process to guide your own decisions and choices.

My focus

I work with anxiety, depression, trauma history, and borderline traits, including problematic relationships and self-harm behaviors.

My approach

My approach focuses on building a therapeutic relationship while identifying dysfunction in thoughts and behaviors. I introduce tools from mindfulness to distress tolerance to emotional regulation while exploring cognitive distortions. I process history to understand current functioning and end generational cycles.