Hi there, I'm Eria!
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
My focus
I work with individuals navigating life transitions, anxiety, depression, and relational challenges who are seeking greater clarity and emotional balance. My goal is to help you better understand your patterns, build self-trust, and develop tools for navigating change with confidence. We’ll create a supportive space where you can heal and grow.
My approach
My approach to therapy is compassionate, collaborative, and grounded in curiosity. I draw from Internal Family Systems (IFS), somatic awareness, and a client-centered perspective to help you connect with all parts of yourself and understand how they shape your experiences. Together, we’ll work to foster healing, self-compassion, and a deeper sense.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem