Hi there, I'm India!
As a therapist, I appreciate being a part of my clients' growth and exploration of how they have experienced challenges in the past. I aim to meet clients where they are at in the present moment to help them work toward their goals.
My focus
My patient focus includes working with individuals and couples. I specialize in helping clients with anxiety, depression, coping skills, family conflict, job stress, life transitions, parenting, relationship issues, school issues, self-esteem, stress, trauma/PTSD, women's issues, and marital/pre-marital concerns.
My approach
I utilize a cognitive behavioral therapy (CBT) approach to facilitate change and growth in my clients. CBT focuses on identifying and changing unhelpful thought patterns and behaviors to improve emotional well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem