Hi there, I'm Connor!
I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.
My focus
I work with diverse populations facing trauma, anxiety, codependency, grief, life transitions, and depression. The type of client I work best with is someone who is ready and willing to show up for themselves and work together through whatever difficulties arise during the therapeutic process.
My approach
You're looking for a space where you can truly be—a place where your thoughts, feelings, and experiences matter deeply. Together, we will achieve this through a collaborative therapeutic approach utilizing CBT, DBT, and CRM, providing you with the tools needed to help reconnect with yourself and navigate life's terrain.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied