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Colleen Millen, Licensed Marriage and Family Therapist in California

Recognized for high quality patient care

Colleen Millen

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Colleen Millen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master's in Counseling (MC) in Somatic Psychology from JFK University.

Available virtually|CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Hi there, I'm Colleen!

I am a Licensed Marriage and Family Therapist (LMFT 109436) based in California who supports folks in stress reduction, anxiety management, and developmental trauma recovery. I attempt to provide a trauma-informed and consent-based space for self-discovery and offer mindfulness-based approaches to support a client's journey.

My focus

I find my approach is a good match with folks moving through life transitions or folks wanting to gain new perspectives and skills around stress reduction, anxiety, depression, and post-traumatic growth in developmental trauma recovery. I support clients in exploring their hopes and obstacles while emphasizing their strengths and agency.

My approach

My approach to therapy varies based on the needs of each client I work with. However, the space I hold is influenced by training and certification in Neuro-Affective Relational Model (NARM), Somatic Psychology, Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavior Therapy (DBT), and Yoga Therapy.

Expertise

Focus populations

Body Positivity
Military/Veterans
Recovery/12 Step Friendly
+ 3 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master's in Counseling (MC) in Somatic Psychology from JFK University.

Sessions

60 minutes
Virtual sessions
Colleen isn't currently accepting new patients.
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