Hi there, I'm Montaye!
I believe in supporting my clients through accountability and reassurance. View my services as a safe haven to take off the mask.
My focus
Adults who believe they struggle with self-doubt, anxious thoughts or negative thoughts, I can help you navigate these challenges. As a unit, we'll develop SMART goals, promote consistency, and improve self-esteem.
My approach
I use cognitive behavioral therapy (CBT) to help identify and challenge negative thoughts. I use dialectical behavioral therapy (DBT) to promote being present in the now and controlling what only you can control. I will also collaborate with you to create and accomplish goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth