Logan Rhys

My communication style

My communication style is calm, clear, honest, and engaged. I listen closely and offer thoughtful feedback, reflection, and gentle challenge when I believe it may be helpful. I aim to create an empowering space where clients feel respected and supported while also encouraged to examine patterns that may be keeping them stuck.

My journey to mental healthcare

Before becoming a therapist, I worked as a private fitness trainer, where I learned that meaningful change requires practice, consistency, honest self-assessment, and support. That experience continues to shape my work as a therapist, as I help clients build emotional strength, self-trust, and more intentional ways of living.

My goals for you

I help clients clarify what they want to change, identify the patterns getting in the way, and develop realistic steps toward growth. Goals may shift as insight deepens, so we revisit them together and focus on building consistency, emotional resilience, and meaningful action over time.

Our first session

In our first session, we will discuss what brings you to therapy, what you hope to change, and what kind of support feels most useful. I will ask questions to better understand your history, current concerns, strengths, and goals, while we begin building the trust and collaboration that will support our work together.

I identify as...

• Cis, Male
• Caucasian or White
• Buddhist