Hi there, I'm Lia!
Life is messy and together, we have a chance to be creative with the challenges you have faced. I specialize in working with individuals navigating life transitions, self-esteem challenges, body image issues, anxiety, and depression. I take a collaborative, client-centered approach because I believe you are the expert of your own experience.
My focus
I work with adults managing anxiety, adjustment challenges, communication challenges, and self-esteem issues. As an ally of the BIPOC, LGBTQ+, Alternative Lifestyle, and BDSM/Kink communities, I practice from a culturally sensitive lens. I will work with you to create a framework that fosters your growth.
My approach
I utilize CBT and DBT to help you identify challenging thoughts and behavioral patterns. I provide skills to navigate difficulties and empower you to make the best choices. My approach adapts to your needs, incorporating mindfulness, inner child work, exposure work, and art-based modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem