Brettina Ashworth

My communication style

I offer a warm, compassionate space where you feel truly heard and supported. As an empathetic listener with a nurturing presence, I bring a calm and nonjudgmental approach to therapy. I believe in the healing power of humor, authenticity, and connection, and strive to create a welcoming environment where growth can occur.

My journey to mental healthcare

My journey to becoming a therapist began with a deep curiosity about why people think, feel, and behave the way they do. That curiosity grew into a passion for helping others live healthier, more connected lives. I genuinely value hearing people's life stories and experiences.

My goals for you

I view therapy as a partnership. You are driving the vehicle in your life, and I am the passenger helping you navigate it. Together, we will identify and work toward goals that are meaningful to you. As you grow and change, we'll adjust your goals and our approach to ensure our work supports your journey.

Our first session

Our first session is a chance for us to get to know each other and for me to understand what brings you to therapy. It's completely normal to feel a bit anxious about starting this process. I'm a down-to-earth, approachable person, and my goal is to create a space where you feel comfortable, supported, and truly heard.

I identify as...

• Female
• Caucasian or White
• Christian