Hi there, I'm Sarah!
I work with adults facing anxiety, depression, and PTSD. I specialize in Trauma-Focused Therapy, using EMDR and Mindfulness-Based Interventions to help you move from surviving to thriving.
My focus
I work with adults of all ages experiencing acute to chronic mental health conditions. My focus includes relationship difficulties, life transitions, employment challenges, and navigating hardships. I emphasize your existing strengths while empowering you to take control of your life.
My approach
My approach is holistic and tailored to your individual needs, recognizing that the past impacts the present. I use compassionate, honest methods to help you reach your desired level of functioning and well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem