Hi there, I'm Lynelle!
I work with individuals, couples, families, and adolescents, integrating mind-body-spirit connection toward healing. I specifically help those who have been victims of narcissistic abuse in early childhood and current adult relationships. This trauma is real and needs compassionate processing.
My focus
I help clients navigating aging parents, home transitions, and dementia while focusing on self-care. I work with trauma wounds of all kinds and help manage the psychological injuries that persist. We move away from all-or-nothing thinking and learn to have more power over our thoughts.
My approach
My approach varies depending on what you present and need to work through for better coping. I focus on attachment bonds formed through early life and explore personality traits, behavioral reactions, and distorted thoughts. We discuss unhealthy internal dialogue and defenses to build self-awareness, self-compassion, and agency.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied