Anne Chicoine, LCSW — Therapist in California

Hi there, I'm Anne!

If you're curious about cutting back or ready to begin recovery, you don't have to figure it out alone- I offer a warm, judgment-free space to help you find your way forward.

My focus

An ideal client is someone who needs extra support to learn different coping skills, allowing them to let go of those that haven't worked for them. This person should be ready to embrace change and commit to their recovery.

My approach

My approach includes motivational interviewing and cognitive behavioral therapy. Topics can include self-forgiveness, self-compassion, cognitive distortions, emotional intelligence, and healthy boundaries.

My communication style

My communication style is warm and non-judgmental. I create a safe space for discussing difficult topics such as shame, guilt, and self-doubt.

My journey to mental healthcare

I was fortunate to work with a team of substance use counselors, therapists, and doctors, which helped me gain wonderful experiences in this field. I believe that sometimes we just need extra support to reach new goals.

My goals for you

I help build a plan with you and together build skills that help deal with stressors without using substances. Together, we look at some of the powerful emotions that may be contributing to triggers and a possible return to use.

Our first session

The first session is an assessment to understand your story and identify what is working well and what needs more attention in order to reach or establish new goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 6 more

Treatment approaches

Acceptance and Commitment (ACT)

Behavioral Activation

Cognitive Behavioral (CBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 18 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Hawaii.

Sessions

60 minutes

Virtual sessions

Anne Chicoine