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As a Licensed Marriage and Family Therapist with 25 years of counseling experience, I am dedicated to helping clients overcome their present adversities and achieve a more peaceful, fulfilled future. My goal is to provide a supportive and compassionate space for individuals and couples to work through life's challenges.
My approach
I utilize various therapeutic modalities to tailor my approach to each client's unique needs. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Psychodynamic Therapy. I also offer Christian-based counseling for those seeking to integrate their faith into the therapeutic process.
My focus
My areas of expertise include depression, anxiety, relationship issues, trauma resolution, codependency, and working with victims of abuse. I have experience helping both children and adults navigate difficult life transitions and build resilience. I am committed to creating a non-judgmental environment where clients feel safe to explore their thoughts and emotions.
My communication style
I believe in the power of active listening and empathy to foster a strong therapeutic alliance. My communication style is warm, direct, and collaborative. I strive to create a dialogue where clients feel heard, validated, and empowered to make positive changes in their lives.
My journey to mental healthcare
My journey to mental healthcare began with a deep desire to make a difference in people's lives. I obtained my Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I have since dedicated my career to serving the community, working in counseling centers and as a Mental Health Clinician for the Los Angeles County Department of Mental Health for over 12 years.
My goals for you
My ultimate goal for you is to develop the tools and insights needed to lead a more authentic, fulfilling life. Whether you are struggling with a specific issue or seeking personal growth, I am here to support you every step of the way. Together, we will work to identify and change negative patterns, build healthy coping strategies, and cultivate a greater sense of self-awareness and self-compassion.
My first session with you
During our first session, we will discuss what brings you to therapy and begin to establish a trusting, collaborative relationship. I will take the time to listen to your story, assess your needs, and develop a personalized treatment plan that aligns with your goals. You can expect a warm, non-judgmental space where you feel comfortable sharing your thoughts and feelings. This initial session will lay the foundation for our work together and help you feel empowered to take the first steps toward positive change.
