Hi there, I'm Hector!

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

My focus

I work well with adults, teens, and young adults. I take a solution-focused approach that focuses on a client's strengths to help mitigate their needs in other areas.

My approach

My most common theoretical approaches are Solution-Focused and Client-Centered forms of therapy.

My communication style

I work from a client-centered approach. I allow client to share their stories, and that helps me understand the person in the environment.

My journey to mental healthcare

I decided to become a therapist after I spent time overseas while in the military. I'm driven by the need to help others by helping them address their needs in an empathetic, caring manner.

My goals for you

Therapy is client-driven and based on needs.

Our first session

Clients should expect a calm setting. I utilize motivational interviewing and unconditional positive regard.

I identify as...

Male
Hispanic or Latinx

Expertise

Specialties

Borderline Personality

Oppositional Defiance

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 7 more

Focus populations

Educators

Military/Veterans

Police/Fire/First Responders

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Regence
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

In-person sessions

2570 Jensen Ave suite 105 Jensen ave, Sanger, CA 93657

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Hector Cabrera