Hi there, I'm Caroline!
You want to appear successful, but deep down you struggle to feel confident or cope with daily stressors. You may be fed up with feeling unimportant and overthinking everything. You're ready to live confidently without questioning every decision, to put yourself first without guilt, and to love yourself again.
My focus
I specialize in anxiety and depression, believing that unconditional support and practical coping strategies will guide you to feeling empowered and hopeful. You don't have to continue feeling stuck and inadequate, and you don't have to do it alone.
My approach
Clients come to me looking for a therapist who gets them, a place to feel safe and validated. Sessions include open sharing without judgment that leads to greater self-awareness. We collaborate to identify your needs so you feel more fulfilled in your life and relationships. We always go at your pace, never pushing beyond what you're ready for.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied