Enid Garcia

My communication style

I value clear, open communication to create a supportive, non-judgmental environment. I practice active listening, reflection, clarification, and, when appropriate, challenge maladaptive thoughts and behaviors. If we’re working through something challenging, we will work through it together, you can expect me to be calm and patient.

My journey to mental healthcare

My therapy journey began with a fascination with human resilience, leading to a desire to help others experiencing distress. Working with individuals with severe, chronic mental illness, usually in active crisis, has shown me the power of therapy. I believe that everyone has the capacity to develop change, foster growth, and choose healing.

My goals for you

I will serve as a consistent supporter of your success. I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s personal growth, improving relationships, or minimizing anxious thoughts. As you gain new insights, we’ll adapt your plan to stay meaningful and relevant, as you move toward where you want to be.

Our first session

Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process and a relationship we will build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Hispanic or Latinx
• Christian