Karina Tamayo, LMFT — Therapist in California

Hi there, I'm Karina!

I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression, utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.

My focus

I have experience working with adolescents and adults who experience struggles with anxiety and depression. As well as with individuals who have experienced domestic violence. Finally, working with parents on developing positive parenting skills.

My approach

My work with clients varies depending on client needs. I utilize different approaches, such as strengths-based, cognitive behavioral, and behavioral treatments, to work collaboratively on making progress and meeting client goals.

My communication style

I create a very open and positive environment for my clients to feel safe and comfortable sharing details of their lives and concerns with me. I am non-judgmental and enjoy connecting and encouraging personal growth.

My journey to mental healthcare

I have always been fascinated by relationships and relationship dynamics. I am privileged to be in a position where I can have a first-hand view of people making positive changes and becoming more fulfilled in their lives.

My goals for you

A collaborative approach to goal setting is going to be most important for me. Clients need to be able to have a say in their treatment while I provide guidance. Clients can dictate what concerns they want to address while receiving services.

Our first session

The first session will always be focused on building rapport and getting to know each other. As well as exploring what the client would like to receive from attending sessions.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Art Therapy

Behavioral Activation

Child/Parent Psychotherapy

+ 4 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 71 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Sessions

60 minutes

Virtual sessions

Karina Tamayo