Hi there, I'm Tiffany!
I'm here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We'll discuss what brought you here and begin to identify goals that feel meaningful to you.
My focus
My style and approach work well with adults facing the challenges of life transitions and young adults facing social pressures, which often show up as anxiety, depression, and stress. I strive to help my clients navigate these periods of change and build skills that foster self-confidence and a more positive outlook on life.
My approach
My approach is collaborative and tailored to meet each client's unique needs, offering tools and insights to cultivate well-being and a renewed sense of self. I specialize in supporting individuals through life transitions, managing stress, anxiety, depression, and postpartum challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Western Health Advantage
- Aetna
- All Savers
- Allegiance
- Allied