Elaine Johnson

My communication style

I think of myself as a companion in this journey, who has a few more tools in her toolbox. You are the expert on you; it's my job to create a safe space for you to explore the challenges you're facing and help you develop insight into how to navigate them effectively.

My journey to mental healthcare

I have always wanted to be a therapist since I was in middle school. I was a child who always felt silenced, as though my thoughts and feelings had no value. I want to be a person who gives a voice to others and helps them to internalize that value.

My goals for you

Setting goals means different things to different people. For some, it can feel like pressure; for some, it’s a path to progress. What’s important is that the goals are realistic and authentically the desire of the client.

Our first session

First sessions vary. I typically start by letting a client know that this is a time to get to know each other and for them to begin to feel comfortable talking with me, as well as ask any questions or address any concerns. Most of the time, I hear about what has brought them to therapy and what they would like to change.

I identify as...

• Female
• Caucasian or White
• Spiritual