Hi there, I'm Samantha!
I enjoy working with all ages and demographics. I like to use various modalities and help clients increase awareness to make shifts toward change in their lives. I am accepting, non-judgmental, open, and here to provide a safe space for clients to share and process whatever they need.
My focus
I work best with clients struggling with anxiety, depression, and ADHD symptoms. One of my specialties is grief and bereavement work with children and adults. I enjoy providing education and coping skills to function better while encouraging clients to increase their self-compassion and kindness to themselves.
My approach
I use a variety of modalities, strongly client-centered and compassion-focused. I help clients change thinking and behaviors, practice emotional regulation, and teach mindfulness, distress tolerance, and interpersonal effectiveness. Life is hard and we are harder on ourselves—I am on your side, here to support with no judgment.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem