Hi there, I'm Jessica!
I provide support to adolescents and adults who are struggling with behavioral and emotional problems. I utilize Cognitive Behavioral Therapy and Solution-Focused Therapy techniques to help clients make progress in their personal therapy goals.
My focus
I have experience working with BIPOC and LGBTQIA+ children and their families in the school system. I work with clients who struggle with mood disorders, behavioral disorders, emotional regulation disorders, ADHD, anxiety, grief and loss, and building social skills.
My approach
My approach is client-centered and solution-focused. I currently provide therapy to adolescents and adults. I have found that providing tools and interventions for lifelong problem-solving is the key to success. I utilize Cognitive Behavioral Therapy and Mindfulness techniques to achieve goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem