Jennifer Seifert

My communication style

I take a non-judgmental stance, and love to use humor when it's needed. I am here as a conduit for creativity, but also as someone who can share tools for healing PTSD.

My journey to mental healthcare

As a disabled woman, with several chronic illnesses, I found myself having to reinvent my entire life after my diagnoses. Consistent therapy with my own practitioner of 9 years, led me to want to be of service to others who feel as if they are merely "surviving" and not "thriving."

My goals for you

Therapy is a collaborative effort, and I will help to support my clients and their goals in a client centered approach. I am very solution focused and will partner up with my clients to achieve their self determined goals.

Our first session

It will be very easy going, and collaborative. I love using mindfulness tools even in the first couple sessions, in order to ground and calm my client's nervous system.

I identify as...

• Female
• Caucasian or White