Hi there, I'm Michelle!
Starting therapy is a brave step, and I want to honor that courage. Whether you're navigating a major life transition, coping with a chronic illness diagnosis, adjusting to military spouse life, or dealing with anxiety, depression, trauma, or grief, you don't have to face it alone. I'm here to walk alongside you as a guide and support system.
My focus
I work with individuals navigating change, uncertainty, or emotional overwhelm. You might be adjusting to a new chapter, living with chronic illness, balancing military spouse life, struggling with anxiety or depression, grieving, or healing from trauma. I offer a steady, compassionate presence where all parts of you are welcome.
My approach
My style is warm, down-to-earth, and nonjudgmental. I believe healing happens in relationships, and the therapeutic relationship is a powerful place to explore and reconnect with your inner strength. Our work is tailored to your unique needs, values, and goals. We'll move at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem