Alexis Lockwood

Hi there, I'm Alexis!

My goal is to support you in gaining further insight and knowledge into past patterns that continue to impact your present. I will support you in facing the dark parts of yourself and your experiences in order to heal and feel free to embody your authentic self. I offer a balance of compassion and directness to empower you in your process.

My focus

My areas of focus include healing from dysfunctional family systems, codependency, anxiety, depression, low self-esteem, unresolved grief, complex trauma, and addiction. I help clients feel seen, explore their relationship with self, and rediscover their inner light.

My approach

My therapeutic approach centers on depth, connection, and safety. I integrate multiple modalities (attachment theory, psychodynamic and Jungian perspectives, IFS, CBT, DBT, and mindfulness) to tailor the work to your needs. I see therapy as a collaborative process and deeply respect the effort it took for you to arrive here.