Lilit Amiryan, LPCC — Therapist in California

Hi there, I'm Lilit!

I’m a California-based therapist offering telehealth to adults navigating anxiety, ADHD, and neurodivergence, women’s issues, relationships, and self-esteem. My style is direct, collaborative, and structured, helping clients build confidence, clarity, healthier habits, and insight into patterns that keep them stuck.

My focus

If you’ve been feeling stuck, disconnected, or unsure how to move forward, you’re not alone. I work with adults, especially neurodivergent individuals, women, and those navigating relationship or self-esteem challenges, who want greater clarity, confidence, and sustainable change in daily life.

My approach

I draw from CBT, DBT, ACT, psychodynamic, narrative, attachment-based, trauma-informed, and mindfulness-based approaches, tailoring therapy to your unique story. Alongside insight, I provide practical tools to help you feel more confident, grounded, and empowered in daily life.

My communication style

My style is collaborative, directive, and supportive. I aim to create a space where you feel safe, understood, and gently challenged when needed. I value open communication, curiosity, and practical feedback, so therapy feels both meaningful and grounding.

My journey to mental healthcare

My journey into therapy grew from a deep curiosity about the mind-body-spirit connection and a philosophical pull toward compassionate service. Trusting my intuition led me organically into this work, grounded in resilience, growth, and confidence in one’s identity. My values guide me to love all, serve all, and be a messenger of strength and hope.

My goals for you

I view therapy as a partnership where we set goals that truly matter to you. We’ll break big changes into manageable steps, build practical skills, and adjust along the way as you gain insight—so your progress feels steady, empowering, and aligned with your values.

Our first session

Your first session is a relaxed, collaborative space to get to know each other and explore what’s bringing you to therapy. We’ll talk about your goals, history, and what you’d like support with, while moving at a pace that feels comfortable for you. My goal is for you to leave feeling heard, supported, and hopeful about what’s ahead.

I identify as...

Female
Caucasian or White
Christian

Expertise

Focus populations

Educators

First Generation American/Immigrant Parents

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

United Medical Resources (UMR)
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English

Education

Master in Counseling (MC) Clinical Mental Health Counseling from Bradley University.

Sessions

60 minutes

Virtual sessions

Lilit Amiryan