Wendy Nishikawa, LMFT — Therapist in California

Hi there, I'm Wendy!

I am dedicated to providing high-quality clinical services and crisis intervention to help clients navigate life's challenges.

My focus

I work with individuals facing a wide range of concerns, including life transitions, grief, anxiety, addiction, relationship issues, self-esteem, stress, suicidal ideation, and sleep difficulties.

My approach

My therapeutic approach integrates psychodynamic and client-centered techniques with cognitive behavioral therapy (CBT) to create a personalized treatment plan tailored to each client's unique needs and goals. Through this holistic approach, I aim to help clients achieve their aspirations, alleviate anxiety and addiction, and cope with loss.

My communication style

My communication style is empathetic, non-judgmental, and collaborative. I strive to create a safe and supportive environment where clients feel heard, validated, and empowered to make positive changes in their lives.

My journey to mental healthcare

My journey in mental healthcare began with internships at Phoenix House and Anger Management. I have expanded my expertise by working in higher education work/life programs, private practice, and county behavioral wellness programs.

My goals for you

My goal is to help you develop the tools, insights, and resilience needed to overcome challenges, foster personal growth, and lead a more fulfilling life. Together, we will work toward enhancing your mental well-being and achieving your desired outcomes.

Our first session

During our first session, we will discuss your reasons for seeking therapy, explore your background and experiences, and begin developing a therapeutic alliance built on trust and understanding. This initial meeting will lay the foundation for our work together and help me understand how I can best support you.

I identify as...

Female
Asian

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

Humanistic

Mindfulness-Based

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Masters of Arts (MA) from Antioch University Santa Barbara.

Sessions

60 minutes

Virtual sessions

Wendy Nishikawa