Hi there, I'm Dena!
I believe in the power of self-care and its impact on well-being. My approach is Strength-Based, aimed at empowering individuals to live their best lives through self-love.
My focus
My focus is on providing trauma-informed care to individuals with PTSD, anxiety, anger, and relational stressors. I work to increase effective ways to communicate and help clients learn new skills, shift maladaptive thought patterns, and improve their overall quality of life.
My approach
I utilize Cognitive Behavioral Therapy to help identify how you think about yourself, the world, and the future, how you feel, and how you act, and how that may be impacting your daily functioning, relationships, and mood.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) in Marriage and Family Counseling from University of Phoenix.
Sessions
60 minutes
Virtual sessions