Hi there, I'm Jamie!
Life can be difficult and unpredictable, and sometimes it helps to have a safe place to process these challenges. I believe therapy is a journey, and I am honored to help you facilitate that process.
My focus
I work with adolescents, adults, and LGBTQI+ individuals experiencing anxiety, depression, bipolar disorder, trauma, PTSD, suicidal thoughts, negative thinking, anger, low self-esteem, relationship issues, communication challenges, life transitions, divorce, and grief.
My approach
My approach is client-centered and trauma-informed, with an emphasis on helping you identify your strengths. Every person is different, so I integrate tools and concepts that address individual needs, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused, and Narrative Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem