Hi there, I'm Vanessa!
My approach to therapy is grounded in empathy, active listening, and collaboration. I believe that therapy is a partnership where the client and therapist work together.
My focus
I have experience working with adult women and men who are experiencing difficulties in relationships and in different stages of life.
My approach
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), centered around the idea that our thoughts, feelings, and behaviors are interconnected, and Person-Centered Therapy rooted in humanistic psychology, which emphasizes creating a safe, empathetic, and non-judgmental space for clients to explore their thoughts and feelings.
Expertise
Specialties
Treatment approaches
Focus populations
First Gen American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Science (MS) Marriage and Family Therapy from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions
In-person sessions